The only time having sex every day would not be ok is if your partner does not want to have sex or if having sex frequently interferes with daily activities such as work, school, or parenting On average, americans in their 20s have sex an average of about 80 times per year, while adults in their 60s have sex about 20 times per year. Is having sex every day a goal we should all aim for… or too much of a good thing According to research and a mental health pro—it depends. Many people wonder what happens to their bodies if they have sex every day While the frequency of sexual activity varies from person to person, there are certain benefits and risks that come with having sex daily.
But is it safe to have sex every day For most people, yes, it is generally safe Alternatively, perhaps the question concerned how many times a week one needs to have sex to reap the health benefits Or maybe the concern was about how much is too much sex. Have you ever asked google about the birds and the bees We asked experts to answer some commonly searched questions on google about sex.
Having sex every day can be healthy—as long as it feels good physically, emotionally, and relationally for both people involved But frequency doesn't equal fulfillment What matters most is whether your sex life brings you closer, helps you feel secure, and respects both partners' boundaries If that's happening every day, great.
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