Although a decline or loss of libido or sex drive is more common in perimenopause and menopause, some women do experience an increase in libido and that's normal. 5 tips to embrace changes in sex drive during perimenopause, according to a gynecologist who focuses on midlife sexuality Change is inevitable, so embrace it High sex drive in perimenopause is less common, but it's still possible as a result of hormonal imbalances and the increased presence of testosterone. Perimenopause refers to the years during which women transition from the reproductive stage of life into menopause As hormones fluctuate, common symptoms include irregular periods, mood alterations, hot flashes, poor sleep, and low libido
A high sex drive during perimenopause, although less common, is also connected to hormone changes but may be additionally impacted by certain lifestyle. Perimenopause and menopause often result in a lower libido But for some, these hormonal changes have the opposite effect, increasing sexual desire. Sex drive, or libido, is an aspect of perimenopause and menopause that often remains taboo You may feel comfortable talking about your brain fog or flushes with friends but there's not nearly the same openness around levels of desire or pleasure from sexual experiences. Perimenopause on average lasts 4 to 5 years but can last as long as 7 to 10 years in some individuals
During perimenopause, your vaginal tissue may become less elastic, or you may experience increased vaginal dryness This can make having sex less comfortable and less enjoyable Some women experience mood swings or increased depression or anxiety during the perimenopause transition, which can reduce desire.
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